top of page
white headphone

Why SSP Considered To Be

Unlocking Healing through Neurophysiology:

ssp logo

The Safe and Sound Protocol (SSP) has been reported to help with nurturing feelings of safety, enhancing social engagement, and improving emotional regulation. Here are some of the key reasons why the SSP is considered important:

girl with open arms

  • Regulation of the Autonomic Nervous System: The SSP targets the autonomic nervous system, which governs our physiological responses to stress and affects our overall well-being. By regulating the autonomic nervous system, the SSP aims to promote a state of calm and relaxation, enhancing emotional regulation and reducing stress and anxiety.

  • Improved Auditory Processing: The SSP focuses on improving auditory processing skills, which are crucial for effective communication, social interactions, and learning. By providing specific acoustic stimulation, the SSP aims to enhance the brain's ability to process auditory information accurately and efficiently. By enhancing the brain's ability to perceive and process auditory information accurately, individuals may become more attuned to verbal and non-verbal cues from others.

  • Improved Sensory Processing: Many individuals with sensory processing differences or hypersensitivity may benefit from the SSP. By helping the nervous system regulate and integrate sensory input more effectively, individuals may experience a reduction in sensory over-responsiveness and improved sensory modulation.

  • Addressing Trauma: The SSP is commonly used to address the effects of trauma. Traumatic experiences can disrupt the body's stress response, leading to emotional regulation, social engagement, and sensory integration difficulties. The SSP aims to restore balance and regulation in these areas.

  • Enhancing Social Engagement: Social engagement is a fundamental aspect of human interaction and well-being. The SSP targets the neural pathways associated with social engagement and communication, improving individuals' ability to read social cues, establish meaningful connections, and engage in reciprocal relationships.

  • Enhanced Emotional Well-being: Engaging in the SSP may lead to improvements in emotional well-being. By regulating the nervous system and reducing stress, individuals may experience a decrease in symptoms associated with anxiety, depression, and post-traumatic stress disorder (PTSD). The SSP can support emotional healing and create a foundation for overall psychological well-being.

  • Complementing Therapeutic Interventions: The SSP can serve as a valuable complement to other therapeutic interventions. By creating a regulated and receptive state, it may enhance the effectiveness of other forms of therapy, such as talk therapy, occupational therapy, or behavioural interventions.

  • Customized Approach: The SSP can be tailored to the specific needs and challenges of individuals. Trained professionals can assess an individual's unique profile and adapt the intervention accordingly, maximizing its potential benefits.

  • Research and Efficacy: While further research is needed, preliminary studies and anecdotal evidence suggest positive outcomes associated with the SSP. Research is ongoing to explore the effectiveness of the protocol in various populations and clinical conditions.

  • Enhanced Self-Regulation: The SSP can support the development of self-regulation skills. By promoting the regulation of the autonomic nervous system, individuals may experience improved self-control, attention, and impulse control. This can have positive implications for learning, behaviour, and overall self-management.

  • Resilience and Stress Reduction: The SSP aims to build resilience in individuals by helping them adapt to stress and regulate their physiological responses. By reducing the impact of stress on the body and promoting regulation, individuals may experience improved coping skills and a greater ability to handle challenges.


It is important to note that the benefits of the SSP may vary depending on the individual's unique circumstances, the presence of underlying conditions, and the implementation of the program by trained professionals. Working with a qualified provider who can tailor the SSP to meet individual needs is crucial for maximizing the potential benefits.

bottom of page